"OFTEN IMITATED, RARELY DUPLICATED "
Hello and welcome to Birch Tree Yoga, a well established ,private studio that has been offering Yoga classes in Wickham near Fareham, for 12 years now !
After years of teaching PE in Secondary schools & various forms of fitness and Yoga as evening classes, I opened my own private studio at home in 2008.
My aim was (and still is) t... o provide enjoyable & inspirational Yoga in a beautiful tranquil environment that is warm and conducive to yoga practice - something that many noisy & cold gyms and school halls are not !
The Studio offers a range of 9 Yoga classes a week , either Hatha Yoga or a Vinyasa flow fusion, with emphasis on the physical Asanas to improve flexibility; general & core strength; co-ordination and balance on Pranayama (breath awareness) Pratyahara (sense withdrawal) for relaxation leading to spiritual and mental well being and hopefully Samahdi (bliss)
Class size is relatively small (12 students comfortably in a class) which allows for some individual attention so everybody feels nurtured and motivated to develop their practice at their own pace, but the group dynamic also inspires students to extend themselves.
All sessions are 1 hour 20 minutes long and sold in blocks of 7 sessions for £58, working out at a very competitive £8.50 per class. The teachers are all well qualified FRYOG* teachers with a wealth of knowledge, experience and a passion for yoga.
Due to the popularity and great reputation of the studio, classes are always busy, but "drop-in "sessions ( @£10) are often available so do email or call for availability. You can then experience a great yoga practice in this amazing location which also has AMPLE FREE PARKING right outside the Studio!
Watch out for the every popular Saturday workshops and Teachers CPD days that are held during the year.
QUALIFICATIONS ;Yoga Alliance(UK) Senior Teacher; FRYOG* International
Classes run all year round so you are able to join whenever there is a space, or "drop in " whenever there's a cancellation, shift workers can be catered for too.
for different abilities and experience. Yoga diploma
*Friends of Yoga , a well established , reputable training school (3 year course)
OTHER QUALIFICATIONS : Degree Phys. Ed. ( gym , trampoline , swimming , tennis , weights , aquarobics, coaching awards ) Insured By: Dsc Strand (yoga Link)