"OFTEN IMITATED, RARELY DUPLICATED "
Hello and welcome to Birch Tree Yoga, a well established ,private studio that has been offering Yoga classes in Wickham near Fareham, for 14 years now !
After years of teaching PE in Secondary schools & various forms of fitness and Yoga as evening classes, I opened my own private studio at home in 2008.
My aim was (and still is)... to provide enjoyable & inspirational Yoga in a beautiful tranquil environment that is warm and conducive to yoga practice -something that many noisy & cold gyms and school halls are not !
The Studio offers a range of Yoga classes per week ...STUDIO, OUTDOOR or ONLINE of either Hatha Yoga or a Vinyasa Flow fusion, with emphasis on the physical Asanas to improve flexibility; general & core strength; co-ordination and balance. Pranayama (breath awareness) and Pratyahara (sense withdrawal) for relaxation leading to spiritual and mental well being and hopefully Samahdi (bliss)
The Studio reopens on MON May 17th however class size is now smaller than usual to allow for the required 2m distance between students. Great care is taken to maintain high standards of hygiene so everybody feels safe and cared for. STUDIO sessions are 1 hour 20 minutes long;
GARDEN sessions ( 1 hour long ) will continue in good weather to accommodate more students & to benefit from the fresh air. Both can be paid for as singles £10.00 or a block of 7 classes for £68.
ONLINE CLASSES are through a private FACEBOOK group , with a library of over 150 classes to watch again & again at your leisure for £10 per calendar month .
Classes run all year round so you are able to join whenever there is a space, or "drop in " whenever there's a cancellation, shift workers can be catered for too.
All teachers are well qualified FRYOG* teachers with a wealth of knowledge, experience and a passion for yoga. Watch out for the very popular Saturday workshops and Teachers CPD days that are held during the year.
Come and experience great yoga in this amazing location which also has AMPLE FREE PARKING right outside the Studio!
QUALIFICATIONS ;Yoga Alliance(UK) Senior Teacher; FRYOG* International Yoga diploma
*Friends of Yoga , a well established , reputable training school (3 year course)
OTHER QUALIFICATIONS : Degree Physical Ed. ( gym , trampoline , swimming , tennis , weights , aquarobics, coaching awards ) Insured By: Dsc Strand (yoga Link)